Millions of Americans suffer from Carpal Tunnel Syndrome (CTS) every year, and companies are forced to pay billions in workers’ compensation and health insurance claims. Typically, corrective surgery is part of the recovery process. There are non-invasive solutions, too, such as massage treatments for carpal tunnel syndrome.
People who engage in repetitive hand and wrist movements are more likely to suffer from Carpal Tunnel Syndrome (CTS). During passage through the narrow carpal tunnel in the wrist, the median nerve, which runs from the forearm to the hand, is compressed or squeezed. Hands and wrists can become numb, tingly, weak, and painful from this condition.
In this article, we are going to explore the symptoms of carpal tunnel syndrome, the benefits of massage for Carpal Tunnel Syndrome (CTS), and some of the best hand massagers that work to relieve Carpal Tunnel Syndrome (CTS) pain.
Symptoms of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome occurs when the median nerve, which is located between the forearm and palm of the hand, becomes pinched at the wrist.
There are a variety of symptoms that can result from this, including:
- In the thumbs, indexes, middles, and rings, you may feel numbness, tingling, or burning
- Dropping objects, having a weak hand
- A feeling of discomfort in the wrist, hand, or forearm that may radiate up the arm
- Having difficulty grasping and carrying objects or making a fist
- Inflammation of the fingers
- Dexterity loss in the fingers or hands.
It is possible that these symptoms are more prominent at night or in the morning, depending on the severity. The symptoms of Carpal Tunnel Syndrome(CTS) can be triggered by long-term repetitive motions or strain, such as working on a computer or assembly line for hours on end. Symptoms may also be caused by genetic factors, such as hereditary small carpal tunnels and diseases like diabetes and rheumatoid arthritis. It is possible for people with carpal tunnel syndrome not to experience any symptoms at all.
Benefits of massage therapy for carpal tunnel syndrome
Massage can be beneficial for individuals with Carpal Tunnel Syndrome (CTS) since it can relieve muscle tension and improve blood circulation. Massage therapy methods like myofascial release and trigger point therapy are commonly used by physical therapists to alleviate pain without the use of medications or surgical procedures.
Aside from these, there are many other benefits that a person suffering from Carpal Tunnel Syndrome (CTS) can get from massage therapy, this includes:
- Pain relief – The release of tension in the muscles and increased circulation to the affected areas can reduce the pain and discomfort associated with Carpal Tunnel Syndrome (CTS).
- Improved range of motion – It is possible to improve the range of motion of the wrist and hand through massage therapy by releasing tight muscles and fascia, as well as increasing flexibility by using pressure points.
- Reduced inflammation – Through increased circulation and what is known as lymphatic drainage, massage can be helpful in reducing inflammation in areas that are affected by inflammation by promoting the removal of waste products and fluids.
- Improved sleep – Several people with Carpal Tunnel Syndrome (CTS) suffer from sleep disturbances due to the pain and discomfort they experience as a result of their condition. Getting a massage can be beneficial in promoting relaxation and enhancing the quality of your sleep.
- Stress reduction – It is understandable that Carpal Tunnel Syndrome (CTS) can be stressful at times, and massage can help to reduce stress levels by promoting relaxation and reducing muscle tension as a result of the condition.
Considering the severity of the condition, as well as an individual’s overall health, it is of significant importance to note that the benefits of massage therapy for Carpal Tunnel Syndrome (CTS) may differ depending on the severity of the condition. The American Academy of Orthopedic Surgeons (AAOS) has neither endorsed nor condemned massage therapy as a treatment for carpal tunnel syndrome, but a growing body of research indicates that it can improve outcomes in people with mild to moderate symptoms and may improve their quality of life.
The best hand massagers for Carpal Tunnel Syndrome
Although there are a number of treatments available for Carpal Tunnel Syndrome (CTS), including medication, splints, and surgery, massage therapy is a non-invasive and effective means of relieving the pain and discomfort that is associated with the disorder. The use of hand massagers can be particularly beneficial for those who suffer from Carpal Tunnel Syndrome (CTS), as they can provide targeted pain relief to the area that is affected.
The most important thing to consider when choosing a hand massager for Carpal Tunnel Syndrome (CTS) is to take the time to consider the specific features that will be most helpful for your individual needs when using the device. Depending on how much pain and discomfort you are experiencing as a result of carpal tunnel syndrome, there are a lot of hand massagers that are on the market today.
Here are the 3 most effective hand massagers for Carpal Tunnel Syndrome (CTS) pain:
Multi-Care Hand Massager
A pain-relieving and comfortable solution for carpal tunnel syndrome sufferers. Designed to relieve inflammation and promote relaxation in the hands and fingers, this innovative hand massager provides targeted relief. Using the Multi-Care Hand Massager, you can customize the warmth and compression settings to meet your individual needs. Heat therapy improves circulation and promotes healing, and compression therapy reduces inflammation and increases blood flow.
Easy to use and equipped with a user-friendly interface, the Multi-Care Hand Massager gives you full control over massage settings. This massager is compact and portable, making it perfect to use at home, at work, or while traveling. With high-quality materials and a long lifespan, this hand massager will last for many years to come. Furthermore, the device is designed to be safe, with an automatic shut-off function after 15 minutes of operation
All-In-One Hand Massager Machine
With advanced air compression technology and customizable heat settings, this All-In-One Hand Massager Machine does it all! With its innovative design, this device alleviates tension and soreness in your hands, fingers, and wrists, making it perfect for people suffering from arthritis, carpal tunnel syndrome, or simply wanting to relax after a long day.
Hand massagers come with three levels of air compression that you can adjust to suit your preference. Regardless of your preferred level of intensity, this device offers a gentle or intense massage. You can enhance your massage experience with two heat settings to help promote blood circulation and relax your muscles even further.
Heated Hand and Wrist Massager Wrap
Compact and portable, the Heated Hand and Wrist Massager Wrap is an innovative device that is designed to provide a deep, soothing massage to your hands and wrists, helping to relieve tension and improve circulation.
With its three heat settings, three vibration modes, and two air pressure modes, this massager wrap offers a customized massage experience. Vibration therapy targets specific pressure points to provide deep tissue massage, while heat therapy relaxes your muscles and improves blood flow. By using gentle compression, the air pressure massage mode provides a relaxing experience that leaves you feeling refreshed and rejuvenated.